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Chi Sao Trapping Demo 1

 

Starting Point
 

This set is created to help one figure out how to move when your partner (left) has a heavy top hand (fook sao). top

 

 

 

 

 

 

 

 

 

 

 

Step One
 

During lok sao (rolling) when you feel your partners top hand  heavy, let your bong sao fall into a fut sao and your fook sao raise into a tan sao creating kan sao. top

 

 

 

 

 

 

 

 

 

 

 

Step Two
 

From the point above step forward with your Tan sao and turning it into a jut sao towards your partners center, creating a trap, while simultaneously withdrawing the opposite hand.  top

 

 

 

 

 

 

 

 

 

Step Three
 

The keep the trap at your partners chest and punch. Then you can drop the punch into the trap and the trap hand into a punch (no photo).
 

*Remember after you learn this set is practiced as one fluid movement. Noticethe distance between me (on right) and my partner. Sets like this are taught at the beginning stages of random chi sao. This is simply a training range, for safety. As yours control get better you should be moving closer and closer to your partner. 

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