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	<title>Wing Chun</title>
	<link>http://www.wingchunonline.com</link>
	<description>Exploring the Art of Wing Chun Kung Fu Online</description>
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		<title>Mook Jong &#8211; The Amazing Wooden Man of Wing Chun</title>
		<description><![CDATA[The Amazing Mook Jong of Wing Chun
by Philip Holder, Ph.D. Grandmaster: North American Wing Chun Association Copyright by Philip Holder

MOOK JONG &#8211; Simple Yet Complete
The Wing Chun training Mook Jong has become well known. You see it in movies about Bruce Lee, in movies done by Jackie Chan and in many others. Even those outside [...]]]></description>
		<link>http://www.wingchunonline.com/mook-jong/</link>
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		<title>The Fight in the Dog</title>
		<description><![CDATA[The Fight in the Dog
by Philip Holder, Ph.D. Grandmaster: North American Wing Chun Association Copyright by Philip Holder
THE BEST WEAPON IS YOUR MIND
Most of the time, when we hear or read about training for combat, the articles and conversations revolve around physical techniques and applications. In actuality, the physical applications are less important than mental [...]]]></description>
		<link>http://www.wingchunonline.com/the-fight-in-the-dog/</link>
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		<title>The Wing Chun Mind: Learn to Think Like a  True Fighter</title>
		<description><![CDATA[The Wing Chun Mind: Learn to Think Like a  True Fighter
by Robert Chu
Many have heard of the wing chun system of martial arts. Most articles deal with the techniques, the chi sao, the forms, the politics, and the variations, but I believe this may be the first article that deals with the wing chun mind. [...]]]></description>
		<link>http://www.wingchunonline.com/the-wing-chun-mind/</link>
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		<title>Wingchun</title>
		<description><![CDATA[About Wingchun
By Ray Van Raamsdonk
Wingchun is the name of a Kung Fu style passed on in southern China by a woman named Yim Wingchun. According to legend, Yim Wingchun learned this art from a Buddhist Nun Ng Mui, famous for her skill at fighting on top of the &#8220;plum blossom poles.&#8221;
Today it is difficult to [...]]]></description>
		<link>http://www.wingchunonline.com/wingchun/</link>
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		<title>FEAR: Your Worst Enemy</title>
		<description><![CDATA[FEAR: Your Worst Enemy
by Philip Holder, Ph.D. Grandmaster: North American Wing Chun Association Copyright by Philip Holder
THE SOURCE OF FEAR
Fear is defined in Webster&#8217;s dictionary as, &#8216;an unpleasant, sometimes strong emotion caused by an anticipation or awareness of danger&#8217; or &#8216;anxious concern&#8217;. That may be true but from my experience in my therapy practice I [...]]]></description>
		<link>http://www.wingchunonline.com/fear-your-worst-enemy/</link>
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		<title>Wing Chun with Nicholas Cage and Robert Downey Jr.</title>
		<description><![CDATA[
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		<link>http://www.wingchunonline.com/nicholas-cage-and-robert-downey-jr/</link>
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		<title>Are You a Coward?</title>
		<description><![CDATA[Are You a Coward?
by Philip Holder, Ph.D. Grandmaster: North American Wing Chun Association Copyright by Philip Holder

FROM CHILDHOOD TO ADULTHOOD
In the course of development as martial artists, we will pass through many stages of growth. Our lives in general are very similar to our maturing in martial arts. We all go through many changes in [...]]]></description>
		<link>http://www.wingchunonline.com/are-you-a-coward/</link>
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		<title>The Three Levels of Consciousness and Humanity</title>
		<description><![CDATA[The Three Levels of Consciousness and Humanity
by Philip Holder, Ph.D. Grandmaster: North American Wing Chun Association Copyright by Philip Holder

GREAT DEEDS
The past is gone and unchangeable. The future has yet to be revealed. The present is a means of developing our future. Great things are rarely accomplished in one explosive moment in our lives. Each [...]]]></description>
		<link>http://www.wingchunonline.com/levels-of-consciousness/</link>
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		<title>Wong Shun Leung Wing Chun Article</title>
		<description><![CDATA[What I Have Learned Through Beimo
by Sifu Wong Shun Leung

It is this aspect of Wing Tsun training that makes it especially well suited for women who need to learn to fight back. Women are often more intuitive than men in their approach to problem solving. In the end, Wing Tsun is nothing more than a [...]]]></description>
		<link>http://www.wingchunonline.com/wong-shun-leung/</link>
			</item>
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		<title>Bruce Lee Kung Fu Art</title>
		<description><![CDATA[&#160;

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		<link>http://www.wingchunonline.com/bruce-lee-kung-fu-art/</link>
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